Nā huaka'i no ka ho'oilo

'O ka manawa kokoke i kēlā me kēia wahine wahine, mai ke kauwela a hiki i ka hopena o ka'auwai, e pili ana i ka ho'omākaukau'ana i ka mālama hale. Eia kekahi, ua hana'ia kēia hana ma waho wale nō e ka po'e nona nā māla a me nā wahi kauhale.

I ka hana'ana i nā papa hakahaka no ka ho'oilo, pono e ho'omana'o'ia nā hua a pau i ho'ohana'ia he mea hou a holoi pono'ia, a'o ka pahu - kūpono'ole. E mālama i ka mālama'ana ma kahi pouli i kahi mahana o ka ze a hiki i nā degere he'umi, no ka hiki'ana o kēlā me kēia kuhi'ana mai kēia papa hana i kahi hana i ka maika'i o nā huahana.

E no'ono'o i kekahi mau mea no ka mālama'ana i ka home.

Nā pale no ka ho'oilo. Lecho

NĀ MEA:'ekolu kilokato'o ka mīmato,'eono mau'āpana bele'elima,'ehiku'ōpū o ke kāleka, ho'okahi kīlau kō, a ho'okahi ho'okahi kīmaha pa'akai.

Ho'omo'a'ia ka hapalua o nā'ōmato i loko o nā pa'i a ho'okomo i loko o kahi pahu, e ho'opili i nā pepa āpau a me ke kāleka. 'O nā mea a pau e pono ai e kuke no nā minuke he'umi, a laila e ho'opili i nā'ōmato, ka pa'akai a me ka sugar, a kuke i ka hapalua hora. Ho'opi'ia ka lecho i loko o nā ipu kūma'a a'ōwili'ia.

Ke hana'ana i nā hana hana no ka ho'oilo (lecho), hiki iā'oe ke ho'ohana i kekahi mea'ai'ē a'e.

NĀ MEA: ho'okahi kilogram o ka'ōmato puree i kāwili'ia me ka wai 1: 1,'ehiku kilokilo o ka pepa'ala, ho'okahi puna o ka pa'akai,'elua punetēpē o ke kō.

Kāpuni a'oki'oki i nā pa'i. Ma ka'ōpala puree waiho i nā mea i koe a pau a kuke no ka'umi minuke. Ho'omo'i'ia ka līpī līlī i loko o nā kī a pasteurized: mau pahu lime-lime - he iwakāluakūmālima minuke, lita - he kanakolukumamālima mau minuke.

Nā ho'omākaukau no ka ho'omaha mai ke kīpona:

1. Cabbage marinated.

'Ai'a:'ekolu kilokika o ka mea'ala'ala, nā mea'ala, ka pa'akai, ka vīneka a me ke kō. 'O Marinade: ho'okahi spoonful o ka pa'akai, ho'okahi me ka hapalua punetini o ke kō,'ekolu aniani wai, he kī'aha kīnā'ole o ka vīnega.

Kālena'ia ka'atila i loko o nā mea kanu, kahi i ho'opili'ia i loko o ka wai e ho'olapalapa'ia no'ekolu minuke. I kēia'ano, ua ho'okomo'ia ka pa'akai a me ka waikawa citric i ka wai. Ho'omākaukau'ia'o Marinade e like me kēia: ma ka wai, e ho'opau i ke kōpa'a a me ka pa'akai a ho'olapalapa no nā minuke he'umikumamālima, a laila e ho'opili i ka gau a ho'ohui i ka vīnega.

Ma nā'āpana ke kau'ia i ka'elima paona pa'i'ele'ele a'ala, ma nā'ehā'ehā a ma kahi'āpana kinamona. Ho'omehana'ia ka'atiina, ho'okomo'ia i loko o nā pahu a ninini'ia ka'aila. E mālama i kahi ho'omalu ma kahi mālie.

2. ka laina i no ka hooilo: cabbage sauerkraut.

'Ai'a:'ekolu kilokika o ka'aila'ala; 'O Marinade: ho'okahi wale nō lita o ka wai, he kanalima kakani o ka pa'akai,'ekolu mau'emu o ka waikawa citric.

Kāpena maika'i'ia ka'atila a māhele'ia i loko o nā mea kanu, a ma hope iho ua waiho'ia i loko o ka wai kai pa'akai no'elima mau minuke a ua malo'o. I ho'omākaukau'ia ma kēia'ano, ua mālama pono'ia ka pāpale.

I loko o ka pahu i ho'omākaukau'ia, ua pa'i nui'ia ka hua a ninini'ia me ka wai inu momona. 'O luna me ka lole a ho'okau i ka ho'okaumaha. No laila, pono ke kāpena i loko o ke ana mahana ma mua o ka ho'omaka'ana o ka pāpū. Ke ho'omaka ka'ōhū e'ike'ia ma ka'ili, waiho'ia ia i kahi anu.

Nā huaka'i no ka ho'oilo o ka'ōma'oma'o.

1. ka hua.

Nā mea'ai: hookahi kilogram o ka'ōma'oma'o,'elua haneri a me ka hapalima ka pa'akai.

Nānā'ia nā greens a holoi'ia i ka maika'i, a laila hui pū'ia me ka pa'akai (8: 2) a i ho'opa'a'ia i loko o nā pahu. I ka lā a'e, e ho'onohonoho'ia nā greens, no laila pono'oe e ho'ohui, kau i kahi papa pa'akai ma luna a uhi me nā uhi. E mālama i ke kau salima ma kahi malo'o no nā malama he'umi.

2. Māka'i.

Nā mea'ai: ka'ōma'oma'o, marinade (iwakāluakumamālima kīmakai o ka pa'akai, ho'okahi kanahā kīmaki o ke kō, ho'okahi ho'okahi aniani o ka vīnega).

Ke holoi maika'i'ia nā'ōmole, ho'okomo'ia i loko o nā pahu a ninini'ia ka'aila. He iwakāluakūmālima mau minuke e pono e ho'onā'ia. Hiki ke mālama'ia ia mau greens no'eono mahina.

No laila, e hana ana i nā mea hana no ka ho'oilo, e ho'omana'o'ia he pono nā huahana a pau, ka maika'i a me ka hou. Ma muli o nā'ōlelo a'o kūpono a me nā'ōlelo paipai, hiki iā'oe ke ho'olako iā'oe iho me nā kī'aha hiki i nā mea'ono maika'i loa no kahi lō'ihi.