'O ka mea'ai a me ka mea inuRecipes

'O ka'āpīpihi'ono me ka lau

'O Kutaby me nā lau,'o ka mea papa e nānā'ia ma lalo nei, he māla Azerbaijan. He mea maika'i ka'aina awakea e hana ai i ke kauwela, i piha nā wahi kaiākea i nā mea pono. Pono e ho'omaopopo'ia he nui nā'ano like'ole o ke kuke'ana i nā kutabs. I kēia mau lā, e no'ono'o wale mākou i kahi koho maika'i loa.

Kutaby me nā'ele'ele: he mea ho'omākaukau no kēlā me kēia lā ma kahi o ka'aila

Nā mea e pono ai no ka papahana a ho'opiha'ana:

  • Nā'ōpu'u hou - 500 g;
  • Nā pi'i o ka'ale'a'ōma'oma'o - 150 g;
  • 'O ka pahu dill - 150 g;
  • Cilantro 250 g;
  • 'Ale'a maka - 110 g;
  • 'O nā pomeraite pomepate - mai ka hua nui 1;
  • 'O ka palaoa pale nani - 50 g;
  • 'O ka palaoa i ka palaoa - 700 g;
  • paakai, a me ka allspice - kekahi mau schepotochek;
  • 'O ka wai inu - ma ka no'ono'o pono'ī.

'O ka hana o ka hui'ana i ka palaoa

Kutaby me nā mea kanu, kahi mea ma'alahi ka mea kanu, pono ke ho'omākaukau wale ma hope o ka pilina maika'i. Ua hana wikiwiki a ma'alahi. No ka hana'ana i kēia, e ho'okahe i ka wai wai i loko o kekahi pola nui, a laila e'aila i ka pa'akai i ka palaoa, e ho'opili'ia ka palaoa palaoa a kāwili pū i nā mea a pau a hiki i ka papa palapalapala. Ma hope o kēlā, pono e ho'okomo i ke pani i loko o kahi'eke a ho'opa'a'ia a hiki i ka ho'opau'ia'ana.

Ke ka'ina hana o nā'eneka processing a me nā huahana'ē a'e

E no'ono'o pehea e kuke ai i ka kutaby me nā greens? No ka ho'omaka'ana, pono'oe e hana i ka ho'opiha piha'ia. E hana i kēia, holoiʻia ia i ka mehana ka wai a me ka hou spinach, omaomao pua onion, dill a me ka cilantro, laila, finely kua ia me ka pahi pahi. Next i pau i ka helu 'ia ma nā mea hoʻohui' oe makemake e hui aku i ka maka ke olonā i ka waiū, paakai, allspice a me ka pala pomeraite anoano. No ka loa'a'ana o ka mea hope loa, pono'oe e holoi i 1 mau hua nui, a laila e'oki'oki i ka pahi, a ho'okomo i loko o kahi hohonu i piha i ka wai ma'amau, a uha'i me kou mau lima. Me ka ho'ohana'ana i ke'ano ma'alahi, hiki iā'oe ke'oki pono i ka pomeraite i ka'ōpala me ka'ōpala'ole i nā mea a puni a me'oe me ka wai.

Ke ho'ohālike'ia nā mea a pau i loko o ka pahu ho'okahi, e kāwili pono'ia me kahi puna, a laila e hele i ka ho'onohonoho pono'ana o ka pā.

Pehea e hana ai i ka Azerbaijani kutaby me nā'ele

Ma hope o ka ho'opiha'ana a me ka palaoa, e māhele'ia ke kumu i nā'āpana he nui, a laila ua'ōwili'ia kēlā me kēia a puni i 2 mm ka mānoanoa a 14cm ke anawaena. Ma hope o kēlā, e koi'ia ka hapalua o kahi li'ili'i li'ili'i e kau i ka ho'opiha'ana, a laila e uhi i kahi'āpana a kāpili i ke'ano o kahi kuana. No ka hopena, pono iā'oe ke loa'a nā huahana kūpono'ole, e like me nā mele.

Ho'oma'ama'a heat

No ka ho'omākaukau'ana i kēlā'ano Azerbaijani, pono'oe e ho'omaha i kahi panakū malo'o e like me ka hiki ke hiki, a laila e kau'ia ma luna o ke kino. Ma hope o ka uhī'ana mai nā'ao'ao'elua, pono e ho'one'e'ia i kahi pā a ho'onā'ia me ka'aila'aila hou.

Pehea e lawelawe pono ai i ka papa'aina

'O Kutaby me nā mea kanu, ka mea i hō'ike'ia ma luna nei, ua ho'ohana'ia no ka'aina awakea ma kahi'ano'ōwili me ka wai'awa'awa a me ka'ona'ulu.

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