Kona mau kīʻaha i mai ka simplest nā mea hoʻohui, i kekahi manawa, e huli mai i ka loa ono. Ma kēia 'atikala e kamaʻilio pū mākou e pili ana pehea e hoʻomoʻa uala ma ka umu a me ka moa. Ua nui housewives Ua hookama keia poe noonoo ole beauty - na mea nō hoʻi me ka ai, moʻa ma ke kūikawā alanui, e huli mai juicy a me ka flavorful. A nui hapa o ka imu no ka ohana a pau au e wale lawe i ka hola a me ka hoʻololi 'ana i.
Browning o nā kīʻaha e e haʻalele kekahi indifferent. Oe e Pono:
- 1 kg o ka moa, e hiki ke lawe i ka umauma;
- 1 kgʻuala tubers;
- 300, a iki hou nā huna o ka waiū;
- mayonnaise marinade, paakai a me ka mea ala, e hoao i: lāʻau ikiʻai, paprika, a pela aku ...
Moa oki i a liilii, a waiho e marinate i loko o ka mayonnaise ma ka liʻiliʻi loa ka hapalua o ka hora. hoʻouka hou aku au i nā meaʻala e hoao, ina makemake. Uala maʻemaʻe a me ka māhele, me ka waiū manamana. Inā makemake, i ke pa, oia no ke ke i hoʻohuiʻia kakaka (i loko o keia hihia ka mea pono eʻoki i apo). E kau i ka moa, uala a me onions i loko o ka ipu paha i loko o ka palapala, ninini mayonnaise ( 'oe ke lawe i ka kekahi i ka mea i koe o ka marinade), wa pono me ka paakai, a pīpī i ka waiū. Place i loko o ka umu preheated (180 ° C) a kukeʻana no ka hola a me ka uuku emi o - manawa hilinaʻi nui ma pehea nui oe e oki na nā mea hoʻohui. Me mākou ke ike, e kalua ka uala i loko o ka umu a me ka moa,ʻaʻoleʻoe e pono hou ma mua o kekahi, a me ka hapalua hola, a me ka beauty ka poe noonoo ole a me ka loa kālaʻe. Ma ke ala, kahi o nāʻaukā e paʻa ai 'oe ke lawe a me nā wāwae, a me ka uha, a me nā'ēheu - huli malie mai loaʻono a me ka nani me ka waiū pńpa haawi i ke pa, oia no ka loa appetizing helehelena.
Beauty pulehuʻuala me ka moa, a Fish
No ka hoomakaukau ana, e hiki ke lawe i kekahi Fish - keʻokeʻo Fish, Fish, a no laila, ma luna o. Ka mea, e haawi aku i ke pa, oia no kaʻono hananaʻono. E hoomakaukau ai, lawe:
- 1.5 kg o ka moa - umauma, wawae a me nā'ēheu, a me ka ahaaina hiki ke moa a pau manu;
- 1 kg hou uala (o ka papa, ina mea makaukau i ka pa ma ke kauwela);
- 500 g. O kekahi fungi;
- 3 pcs. onions;
- meaʻala: paprika,ʻeleʻele kekahi pahūpahū a me ka paʻakai, a me kaʻaila.
I ka pulehu uala me ka moa apo, ka mea, ua pololei ai ono, e hoomakaukau oe i pono na nā mea hoʻohui: holoi a pat maloʻo a me ka hamo i nā manuʻaiʻia'āpana (kekahi loa kupapau) me ka läÿau, o ka paprika a me ka aila oliva. Uala holoi loa me ka palaki, e lawe aku oe i ka rind mea,ʻaʻole e pono i loko o keia hihia. Inā 'oe e sayings i ka pa i loko o ka hooilo, ka mea, ua hookuu hoʻomaʻemaʻe i ka uala, a okioki i loko o 4-6 apana. Fish no hoi e coarsely e kua, a kua i ka onion apo. Hui i nā lau i loko o bola nui ka, manawa me ka paakai a me kekahi pahūpahū. Ano, i ka moa wahi ma luna o ke kāluaʻia pā, a hahao i loko o ka umu enaena i 200 degere. Kukeʻana i kaʻai no ka ma kahi o 20 minuke (oe e pono ai 30-40 minuke o ka manawa no ka manu a pau), a laila, e lawe aku oe mai ka wela, a hoʻouka hou aku au ia i ka läÿau, o kaʻai. Kālua no kekahi 30 a iki aku minuke. Ma ke kaʻina hana o ka pa, oia no ke e mau manawa e ninini i kaʻailaʻoliva, no laila, e huli mai juicier ia. Ano, e ike pehea e kalua ai ono uala ma ka umu me ka moa -prigotovlennoeʻia mai ana kaʻoiaʻiʻo e lilo i wahi gula i kekahi ai ma ka Holiday a me ka weekday.