Salame me nā lā'au pāpa'i a me ka kiwi. Nā hua sala i ka lā'au pāpa

Pāpaʻi i ka wahie, i hoʻohana 'ia e nā mea a pau a me kaʻoluʻolu no salads. Akā, e like me ka mea hou me nā hua hou, nā hua li'ili'i i ho'ā'o'ia,'o ka hopena o ka mea'ai ke kāohi nui'ia i ka hui'ana iā lākou i ka palaoa a me nā hua. 'O kēlā'ano'ano like'ole e nele i nā kānaka i nā mea'ono nui loa o ke ola. Paipai mākou iā'oe e ho'ā'o i kahi saladi me nā lā'au pāpa'i a me ka kiwi, kahi e hui like ai i ka kūpono, ka nani a me nā keu. A'u'uku kāna mau'oihana, a i kēlā me kēia manawa e loa'a iā'oe kahi hou - a me ka ho'oma'ema'e pinepine'ana.

Salamele pākī

'O ka mea mua i kou nānā'ana, he salamona me nā lā'au pāpa'i a me ka kiwi, kahi i komo pū me ka hapa iki o nā mea hou. 'O nā'āpana o nā lā'au he'umi i'oki'ia i loko o nā'āpana li'ili'i, ai'ole e'ōwili'ia ma'ō aku ka nui, a laila i ka'ina i loko o nā lālā. Ua ho'oma'ema'e'ia'elua mau kiwi mai ka lauoho'ulu a me ka'āpalapala. 'Elua mau huapalapala e ho'oulu ai i ka pa'akikī, māhele'ia i nā protein a me nā yolks a me ka pā'oko'a - nui ka pūmua, ke'ōpū - nui loa. 'O ka'āpana ke'oke'o o ka lelo ke ho'okū'ia me nā mīkini lahilahi. "Hō'ili'ili"'ia ka salame me nā lā'au pāpa'i a me ka kiwi i loko o ka wehewehe'ana i ke kī'aha pa'i nani. Ho'opili'ia nā papa a pau me ka mayonnaise a ho'onohonoho'ia i kēia'ao'ao penei:

1 ka hapalua o nā kiwi;

2 - hapalua o na laau;

3 - ka hapalua o ka pilina.

A laila ua'ōlelo hou'ia nā papa, ua piha ka piha i nā'ōmole a'a'ole i pa'i'ia. I ka wā a inā makemake'ia, hiki iā'oe ke ho'ohui i kēia hua salala me nā lā'au pāpa'i a me ka kiwi e ho'okala i ka'ōma'a hou - ma waena o nā kulolo a me ka protein.

Salame "Ho'oponopono"

'O ke kumu no ka mea ma'amau a ho'omākaukau pinepine. Eia na'e, no ka ho'omaika'i'ana i kekahi mau mea hou, loa'a'oe i ka sāla maika'i i ka nani me nā lā'au pāpa'i a me ka kiwi. 'Ehiku mau'ūpī a me nā lā'au'ewalu i'oki'ia i loko o nā kopa, ua'oki'oki'ia ka'ami a ninini'ia me ka'ālika cider winika ('o kekahi mau mea kuke e mālama ana i ka'aila no'elua hola, akā i ko mākou nānā'ana he nui loa - he'umi minuke ka mea e ho'onā ai i ka'ala a me ka'awa'awa nui). Ho'okipa'ia nā kiwi'ekolu i loko o nā'āpana li'ili'i, ua hui pū'ia nā mea a pau, ua ninini'ia ka huela palaoa ma loko, kahi i hō'ike'ia ai ka wai kala. No ka ho'ohui hou'ana i ka hua pua'a, mayonnaise, pepa a me ka pa'akai (inā pono). 'Ai'ia nā waihona wai i ka lakene āu e makemake ai; Hiki iā'oe ke ho'opiha i kahi wale nō o lākou, pono wale nō (inā pa'a'oe) a laila'a'ole'oe e ikaika.

'Ala a me nā pī

He mea'olu'olu a nani ka salad me nā'ōkuhi a me ka kiwi, i kāko'o'ia me ka pa'akai pa'akiki. Me nā hua'ole, he'oia'i'o, a'a'ole hiki iā ia ke hana: ma kahi'ohi lā'au 200 grame mākou e ho'olapalapa i nā'āpana'eono. Ho'opili'ia ka pāpale, a'ekolu'āpana - e ho'onani'ia me kahi kī'aha. Loa'a'ia ka hua'aina e like me ka pā. Ua'ōwili'ia lāua a'elua i nā'āpana like; 'Ekolu mau kiwi i'oki maika'i loa'ia. Ho'ohui mākou i nā mea'ai i loko o ka sāladi, ka wā me ka mayonnaise (hiki iā'oe ke pa'i), a laila e ho'onani i ka ipu me nā'ōpū me nā'āpana lahilahi o kekahi hua'ē a'e.

"Nalu"

'A'ole maika'i loa ka inoa - aia he nui nā mea no'ono'o no kēia ho'ākāka'ana. Akā,'o kēia hua'ona "Gentle" me nā lālā polu he mea'ono loa. Eia nō na'e, no kēia pono, pono'oe e ho'omākaukau i kahi mea ma mua - pono ke ho'oulu'ana, a he mea makemake e hana'ia kēia hana i ka pō a pau. No ka mayonnaise, ka mea'ono punahele a me ka pa'akai - inā makemake'oe. I loko o ka saladi pono'ī, e'oki i ka hapakolu o ka kilokika o ka mīmī me kahi li'ili'i li'ili'i, ua pa'i'ia a waiho'ia e waiho i ka wai. Aia ma luna o nā kumu lā'au i kālai'ia (ka pū'ulu pa'a), a ma mua o lākou - kāhiko. Mai pilikia. 'O ka hope hope loa (ai'ole i'oki'oki'ia i loko o nā cubes), i nā'ano like me nā tōmato. 'O ka manawa wale nō i kāwili'ia ai kēia ipu'ai a ninini'ia i nā greens.

Salameme me ka pinea

Pā'ina'ono a me nā mea'oko'a! Eia na'e, ma mua o ka ho'omākaukau'ana i kahi sāleina, pono e ho'omākaukau i nā lālā pāpa'i i kahi ala kūikawā: e wehe ākea, e ho'opili i ia mau mea, e'oki'ia i nā papa ma'elua keneta, a laila - kahi'ōpala maika'i. Ui'ia i loko o nā hua'elima nunui i ku'i'ia. 'Oi aku ka nui o nā'ōpona paina ma mua o nā mea i hana mua'ia. 'Elua haneri maumu o ka tīhi e kāpala'ia ai'ole i'oki'ia i ke kaula li'ili'i. Ke hele nei ka huaale: ka pineapple, ka lā'au pupuhi, ka lihi, ka'āpala, ka mayonnaise. E'oi aku ana ka maika'i inā'oe e ho'olaha i ka hapa / hapa o nā kīhāpi li'ili'i a me ka nui o nā kolo i luna.

'O ka huakī Royal

'O ka hou (a pili pono loa!) Inoa i loko o laila he alani. Hiki ke ho'ā'o'ia i kahi saladona'ē a'e "Gentle" me nā lālā polu. 'O kona ho'omākaukau'ana he pilikia wale nō ia e pili ana i ka lā'au'ala:'a'ole e ho'oku'u wale'ia, akā, no ka wehe'ana ho'i i nā mea ke'oke'o a pau, e ho'oka'awale'ia i nā pa'i, a ho'ohemo i kēlā'ili mai kēlā'ili mai kēlā me kēia. A laila ho'oka'awale'ia nā lobules a waiho'ia i loko o ka sāleta. 'O nā lālā i hui pū'ia ('elima hua,'ehiku a'ewalu mau ko'oko'o) e'oki'ia, e like me ka ho'omākaukau'ana i ka nui o nā koho no nā pale palaka. Ho'hui'i'ia me ka kānana kalo a me nā kāpili kāleka palolo. Ho'opiha'ia ka saladi me ka mayonnaise, akā, hiki i nā kī'awe ke ho'ohui me ka wai i ho'oku'u'ia i ka'oki'ana i ke alani.