Kaʻuala hoolapalapa i loko o multivarka: kekahi mau ideas

Pehea e kuke ai o kaʻuala multivarka? Inā 'oe e ole i kēia mau ideas, ua kaumaha aku no ka ike ana me ia.

Ka mua beauty: kaʻuala hoolapalapa i ka multivarka

Holika o kaʻuala kikowaena i loko o kona wale nô ka kēia huahana.

• hou kaʻuala (ʻiʻo pepa) he 400 nā huna;
• pack (200 nā huna) holika;
• ka hana me ka waiū "Parmesan" - he apana he 100 nā huna;
• curry a me ka paʻakai.

I ka hoʻomākaukau 'enehana

Kēia beauty huli mai i ka ono kaʻuala ai. E hoʻomaka,ʻokiʻai i loko o ka poe liilii, slices (e Mai poina e wehe i ke kaha onionio, a wehe i ka anoano). Laila,'ō akula ia i loko o ke pola Multivarki. Hoopiha i ka wai i ke kiʻekiʻe 4, a hoonoho iho la "Milk porridge". Manawa - ma kahi o 30 minuke. Once kaʻuala mea makaukau, kau aku la ia i loko o ka, pola, ninini i ka wai, holika, papa manamana, me ka waiū, a me ka paakai curry. Na mea a pau e hoonaue mai, a ninini hoʻi i loko o multivarku. Mākou kiola aku la i ka papa hahana maoli nō kēia no ka hapalua o ka hora. Kēia beauty He pono ina oe makemake e kuke ʻai ai , mai kaʻuala. Puku i ke holika o ka waiū. Ua ho'ēmi i kā caloricʻai, a mai ole degrade i kaʻaiʻana. Makaukau ai ninini i loko o nā kīʻaha, a decorate me croutons a me nā lau mulea.

Ka lua o ka beauty: kaʻuala hoolapalapa i ka multivarka

E hoʻohana i nā kēia Suite o nā huahana.

• Hot ka wai 200 ml;
• hawaiian lau nahele;
• ka paʻakai, kaʻaila - oliva, a me ka creamy - 4 v. puna;
• kekahi tubers (meakino-pepa paia) uala;
• hui i kālika cloves (huikala);
• onions (meakino-pepa paia);
• carrots (meakino-pepa paia);
• kaʻuala he 300 nā huna (huikala mai na anoano weheʻia);
• 'ōpala (400 ml) holika, momona maʻiʻo 35%.

enehana

Pehea e kukeʻana kaʻuala hoolapalapa i loko o multivarka? E hoʻomaka, hoʻomaʻemaʻe i ka lau, e lawe aku oe i ka ihi ia. Oki melenko kālika, carrots a me onions. Kaʻuala a me ka uala oki i loko o meakino nui apana. Ma ka bola, ninini i kaʻaila, a kau aku i ka apana o ka bata. Pōkole-i noho ai (ma ka ano "hana kālua") fry i ka kālika. Alaila, hoonoho onion a me ka carrot, fry 10 minuke. Hoʻohui i ka uala a me kaʻuala. Once na lau a pau i kānaka mea eleele a, hoʻopiha iā lākou i ka wai. Ua pono pani a pau me nā huahana. Salt ai, a kiola aku la i kinai pū hana no hoʻokahi hola. Like manawa ae, ninini i ka Contents holoʻokoʻa i loko o kekahi, pola, a kui i ka puree. Hoʻohui i ka holika, hoala hou. Inā ka ai ua huli thickish, ka mea hiki ke nāu kekahi i hoolapalapaia i ka wai. E ninini i ka wai hoʻi i loko o multivarku. I ke kuleana pili i "hana kālua" e i ka ai hoʻolapalapa. A laila, e huli aku i ka manaʻo, a kali no ka anuanu ai. Malama ia ma ka la ia pepa mau kiaha. Decorate me ka greenery.

Apana beauty: kaʻuala hoolapalapa i me ka ai

Nā huahana:

• i kekahi'āpana o kaʻai a hiki i 300 nā huna (ʻiʻo pepa hiki ke laweʻiʻo puaʻa a me ka pipi tenderloin);
• 1 nui uala;
• 1 meakino carrot;
• nō ka aila a me ka paʻakai;
• 1 uuku onion poo;
• Kaʻuala - he apana nā huna no 200;
• i kekahi mau apana o kekahi pahūpahū.

I ka hoʻomākaukau 'enehana

Kiola aku la i ka "hana kālua", 40 minuke. Oki i kaʻai, fry ia i ka aila. Ma hope o 10 minuke, ninini aku au i paopaoiaʻuala, carrots, onions a me peppers. Mai poina i ka holoi, a hoʻomaʻemaʻe i kaʻai. Ma hope o ka pola hoouna okioki i loko o meakino-pepa paia slices o kaʻuala. Season me ka paʻakai. Ninini aku au i nā mea hoʻohui wela ka wai. E hoʻopaʻa i "ka pio loa" no ka hora. Ma hope o ka manawa, ke hoopaa i ka ai i loko o ka " 'enaʻena". Infusions aʻo ia e ia, a hiki houʻono, aʻala.